Become Stronger, Leaner and More Flexible
SELECT Single class £10
LIVE Dynamic mat Pilates Classes streamed straight to your desktop or tablet. A perfect blend of strength training and mat Pilates that builds a strong, healthy and toned physique.
Streamed live from our central London studio in Fitzrovia, 2 Foley Street, London, W1W 6DLBook a Class
Each one hour session is jam packed, demanding and tough, but the results are worth it and will leave you aching for days!
After suffering from lower back pain for around 3 years, I tried to strengthen my back and a colleague recommended Epoch fitness. I have been going twice a week for the last year, and I am totally pain free. All the trainers are top notch and you get “rock star” training for a very affordable price.
I am totally addicted. Since joining I have noticed a change in my body, being more toned and leaner. It is not a typical Pilates class, it’s a bit more dynamic and hard core, which is why I love it!. No pain No Gain!!!
Definitely my favourite Pilates class in London.
I started attending classes over a year ago with a view to strengthen my back and have been hooked since then! After a session, I feel mentally great and look forward to the next one.