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Find us

Epoch Fitness, Studio 2
Fitzrovia Centre, 2 Foley Street
London, W1W 6DL

info@epochfitness.co.uk

Monday-Friday: 07.00 - 21.00
Saturday: 08.00 - 15.00

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💥 5 POWER MOVES (save for later) on the reformer that combine Pilates with Athletic Conditioning. Visit Studio or train from home via Epoch On Demand (all info via link in bio)

REVERSE ENGINEERING a powerful mindset (Save moves for later)

“A WEEK in OCTOBER” schedule now on Epoch On Demand.

FIX YOUR SHIT (Save moves for later)

TODAY’s WORKOUT with Tatiana was a beastly session. @tatiananahmad is beyond human 💪 so manage your expectations if you are having a go

SOLID CORE + STRONG GLUTES in 8 minutes

CONTROL YOURSELF ✌️😎

✌️(save for later + forward to someone who needs to try these original moves) Next week’s TIMETABLE is now live

POWER to the people 💪 Have a superb weekend.

2021 Move More | Live Better

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