Skip to content

Search for:

Epoch Fitness | Live Better

Dynamic Reformer Pilates | Personal Training | Nutrition | Fitzrovia Studio

Home
Timetable + Booking
Studio Classes
Personal Training
- Personal Training Studio/Online
- Prices and Offers
EPOCH TV ON DEMAND
About Us
Latest Edition

img_1698-trim-2-mov

img_1698-trim-2-mov

Spread the wisdom:

Twitter
Facebook
More

LinkedIn
Reddit
Tumblr
Pinterest

Like this:

Like Loading...

Post navigation

Previous Entry img_1698-trim-2-mov

Find us

Epoch Fitness, Studio 2
Fitzrovia Centre, 2 Foley Street
London, W1W 6DL

info@epochfitness.co.uk

Monday-Friday: 07.00 - 21.00
Saturday: 08.00 - 15.00

Epoch Fitness Facebook

Epoch Fitness Facebook

Recent Posts

Choose your perfect Epoch Fitness Dynamic Reformer Pilates class
Mindful Fitness – 5 strategies to upgrade your health.
Festive Health and Fitness – Offsetting the damage this Christmas and New Year

Instagram feed

This error message is only visible to WordPress admins

Error: No connected account.

Please go to the Instagram Feed settings page to connect an account.

Instagram

This bank holiday weekend is all about being outdoors. Exploring new places, activities, swimming, climbing. Hope you are getting you fill of sunshine and vitamin D (& sea 🌊 )

4 (not 5) HIP FLEXOR STRETCHES (SAVE for later and share the ❤️ with someone who may benefit)

FROM HOME ▶️ On Demand - the latest 2 Reformer Workouts take no prisoners

|A THING OF BEAUTY| and a beastly combination; Reformer vs Water Rower

WE ARE BACK WITH A BANG (Or more like a splash)

4 POWER Moves for 🍑 Butt & 🦵Legs

▶️Epoch On Demand is nearing its 200th workout. No Reformer? No problem. Train anywhere with Dynamic Mat Pilates, HiT sessions, Mobility and TRX workouts that require minimum equipment. Log in. Workout. Get on with your day

OBLIQUE/CORE WORK on the reformer

2021 Epoch Fitness | Live Better

Powered by WordPress.com.

%d bloggers like this: