24/02/2017 – Sunday – 09.25 – Primrose Hill Run.
Meeting point: Great Portland Street Station.
Meeting Time: 9.25
Trainer: Dmitri Tkatchev
Training goal: A 5 km run along the Regent’s park and onto Primrose Hill. Following a short rest we will complete a number of hill sprints up primaries hill. Following that we make it over to the running track in Regents park for a few more short sprints and a finish with a short HiiT session.
With healthy wishes,
Team Epoch Fitness.