14/01/2017 – Sunday – 09.30 – Regents Park + track.
Meeting point: Great Portland Street Station.
Meeting Time: 9.25
Trainer: Dmitri Tkatchev
Training goal: A 5 km run along the Regent’s park. Make it over to the running track in Regents park for a 10 x 100m sprints and a finish with a short HiiT session.
With healthy wishes,
Team Epoch Fitness.