Become Stronger, Leaner and More Flexible.
Introductory offer: Two Classes for £20
SELECT August Special – 10 Sessions at £14/Class (£140) – valid for the month of August
A perfect blend of strength training and Reformer Pilates in the heart of Fitzrovia. Optimum way to build a strong, healthy and toned physique in a group environment. Work every muscle in your body while rocking out to great tunes over the 55 minute session.
Looking for Personal Training or Classical Pilates? Need a little help with nutrition and weight loss? Our team is on hand to help. For more information get in contact here
We are located in Studio 2 of the Fitzrovia Centre, 2 Foley Street, London, W1W 6DL
Read more on the benefits of Dynamic Reformer Pilates.Book a Class
I am totally addicted. Since joining I have noticed a change in my body, being more toned and leaner. It is not a typical Pilates class, it’s a bit more dynamic and hard core, which is why I love it!. No pain No Gain!!!
After suffering from lower back pain for around 3 years, I tried to strengthen my back and a colleague recommended Epoch fitness. I have been going twice a week for the last year, and I am totally pain free. All the trainers are top notch and you get “rock star” training for a very affordable price.
The most efficient exercise ever! The dynamic Pilates has the great balance between toning, strengthening and increasing flexibility.
I started attending classes over a year ago with a view to strengthen my back and have been hooked since then! After a session, I feel mentally great and look forward to the next one.
Going twice a week I toned up and got into clothes I hadn’t fit into for years. I felt stronger and more comfortable in my body……throughout my honeymoon, I wasn’t focused on my appearance and was able enjoy myself and have the best time.