I am totally addicted. Since joining I have noticed a change in my body, being more toned and leaner. It is not a typical Pilates class, it’s a bit more dynamic and hard core, which is why I love it!. No pain No Gain!!!

After suffering from lower back pain for around 3 years, I tried to strengthen my back and a colleague recommended Epoch fitness. I have been going twice a week for the last year, and I am totally pain free. All the trainers are top notch and you get “rock star” training for a very affordable price.

I started attending classes over a year ago with a view to strengthen my back and have been hooked since then! After a session, I feel mentally great and look forward to the next one.

Favorite place to workout in London!

Going twice a week I toned up and got into clothes I hadn’t fit into for years. I felt stronger and more comfortable in my body……throughout my honeymoon, I wasn’t focused on my appearance and was able enjoy myself and have the best time.