I moved to London was searching for the perfect reformer pilates classes for ages. And finally I found epoch fitness and their dynamic pilates classes, which were some of the best sessions I have tried.

After suffering from lower back pain for around 3 years, I tried to strengthen my back and a colleague recommended Epoch fitness. I have been going twice a week for the last year, and I am totally pain free. All the trainers are top notch and you get “rock star” training for a very affordable price.

I would not hesitate to recommend dynamic pilates at Epoch Fitness! It is an excellent work out to accompany any other form of exercise.

It really is amazing, I have tried most other fitness classes and various different types of exercise but the results from this have been remarkably quick and easy to maintain.

…sessions are dynamic, always changing and really challenge. It has definitely helped strengthen my body, and is highly addictive!