Strength. Flexibility. Vitality.

Begin today with our Introductory Offer: Two Classes for £20

Build a strong, healthy and toned physiques with a perfect blend of strength training and classical reformer Pilates. You will work EVERY muscle in your body over the 55 minute session to build strength, improve flexibility and shape your physique using our Pilates Reformers.

For Classical Pilates, 1:1 Personal Training or a nutrition protocol get in contact via [info at epochfitness.co.uk]

We are located in Studio 2 of the Fitzrovia Centre, 2 Foley Street, London, W1W 6DL
Emails us for more information: info@Epochfitness.co.uk

Here is more on the benefits of Dynamic Reformer Pilates.

Going twice a week I toned up and got into clothes I hadn’t fit into for years. I felt stronger and more comfortable in my body……throughout my honeymoon, I wasn’t focused on my appearance and was able enjoy myself and have the best time.

Roisin

…sessions are dynamic, always changing and really challenge. It has definitely helped strengthen my body, and is highly addictive!

Lishan

Each one hour session is jam packed, demanding and tough, but the results are worth it and will leave you aching for days!

Lauren

I am totally addicted. Since joining I have noticed a change in my body, being more toned and leaner. It is not a typical Pilates class, it’s a bit more dynamic and hard core, which is why I love it!. No pain No Gain!!!

Janet

Excellent class, great workout. With its individualised approach, I find it particularly easy to push myself.

Stan