I moved to London was searching for the perfect reformer pilates classes for ages. And finally I found epoch fitness and their dynamic pilates classes, which were some of the best sessions I have tried.

…sessions are dynamic, always changing and really challenge. It has definitely helped strengthen my body, and is highly addictive!

Going twice a week I toned up and got into clothes I hadn’t fit into for years. I felt stronger and more comfortable in my body……throughout my honeymoon, I wasn’t focused on my appearance and was able enjoy myself and have the best time.

I am totally addicted. Since joining I have noticed a change in my body, being more toned and leaner. It is not a typical Pilates class, it’s a bit more dynamic and hard core, which is why I love it!. No pain No Gain!!!

I would not hesitate to recommend dynamic pilates at Epoch Fitness! It is an excellent work out to accompany any other form of exercise.