The most efficient exercise ever! The dynamic Pilates has the great balance between toning, strengthening and increasing flexibility.

Going twice a week I toned up and got into clothes I hadn’t fit into for years. I felt stronger and more comfortable in my body……throughout my honeymoon, I wasn’t focused on my appearance and was able enjoy myself and have the best time.

Definitely my favourite Pilates class in London.

Favorite place to workout in London!

…sessions are dynamic, always changing and really challenge. It has definitely helped strengthen my body, and is highly addictive!