It really is amazing, I have tried most other fitness classes and various different types of exercise but the results from this have been remarkably quick and easy to maintain.

Excellent class, great workout. With its individualised approach, I find it particularly easy to push myself.

Favorite place to workout in London!

I would not hesitate to recommend dynamic pilates at Epoch Fitness! It is an excellent work out to accompany any other form of exercise.

The most efficient exercise ever! The dynamic Pilates has the great balance between toning, strengthening and increasing flexibility.