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Become Stronger, Leaner and More Flexible.

NOVEMBER 2019 SPECIAL

A Special November Kickstart package of 10 sessions for £160. Valid for the month of November 2019

SELECT

A perfect blend of strength training and Reformer Pilates in the heart of Fitzrovia. Optimum way to build a strong, healthy and toned physique in a group environment. Work every muscle in your body while rocking out to great tunes over our 45 and 55 minute sessions.

We are located in Studio 2 of the Fitzrovia Centre, 2 Foley Street, London, W1W 6DL

Read more on the benefits of Dynamic Reformer Pilates.

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I moved to London was searching for the perfect reformer pilates classes for ages. And finally I found epoch fitness and their dynamic pilates classes, which were some of the best sessions I have tried.

Nico

…sessions are dynamic, always changing and really challenge. It has definitely helped strengthen my body, and is highly addictive!

Lishan

Going twice a week I toned up and got into clothes I hadn’t fit into for years. I felt stronger and more comfortable in my body……throughout my honeymoon, I wasn’t focused on my appearance and was able enjoy myself and have the best time.

Roisin

I am totally addicted. Since joining I have noticed a change in my body, being more toned and leaner. It is not a typical Pilates class, it’s a bit more dynamic and hard core, which is why I love it!. No pain No Gain!!!

Janet

I would not hesitate to recommend dynamic pilates at Epoch Fitness! It is an excellent work out to accompany any other form of exercise.

Amy

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