The home of Dynamic Reformer Pilates in the heart of London.
5 reasons to do Dynamic Reformer Pilates Classes.
- Effective workout that transforms your fitness,
- Aesthetic conditioning. Results that extend beyond fitness. Looking to get in shape for the summer, impress someone special or want to shape up for a special event? This is a full body workout that will help you build a strong, toned and lean.
- Sustainable and varied workout that allows you to train without overtraining or plateauing.
- Safe workout that brings together the best elements of classical reformer Pilates, strength training, cardio and yoga dynamics. Our clients report fast results in the way their body feels, looks and functions. You will be looked after expert, knowledgeable trainers with years of experience under their belt.
- Boutique nature of our classes ensures that we never compromise on quality. Small group classes means you are looked after and supervised though out the session.
Our method of training is perhaps the only one that combines strength and muscle conditioning with therapeutic movement method, Pilates. The classes bring the best of both worlds and bridge the gap between athletic conditioning and healthy movement. The result is a physique that is strong, resilient and free of pain.
More information on Dynamic Reformer Pilates and its benefits.